Atelier Yoga

A space for Iyengar Yoga

Atelier Yoga is a beautiful new yoga space at 41 Union Square West, Suite 1103.

Props at Atelier Yoga

Though we do not use many props in a typical asana practice, there are times when props are used.  Some reasons would be:

  • Create stability
  • Enhance mobility
  • Give support so the practitioner has time to release and integrate
  • Target a specific action in an asana
  • Give freedom to explore the breath and psycho-physical dynamics in a pose
  • Develop one’s ability to perceive 
  • Open one’s receptivity
  • Props allow you to experience asanas you otherwise might not be able to do!